You only need wheat grains and water to grow wheatgrass without soil! Growing wheatgrass for fresh wheatgrass juice at home is easy, cheap and so much fun!
Fresh wheatgrass has many health benefits: It’s an excellent source of chlorophyll, vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, vitamin K, iron, zinc, copper, manganese and proteins. Wheatgrass is also a natural detoxifier – it cleanses the liver and blood – and antioxidant – antioxidants help fight chronic inflammation. And if you’re gluten intolerant: Wheatgrass is naturally gluten-free! Fresh wheatgrass juice is dark green and tastes slightly bitter and slightly sweet. Continue reading How To Grow Wheatgrass Without Soil